Promotions/new offerings

May 2nd, 8:30-4:30

Whether you’ve been with us since day one or you’re stepping onto your mat for the very first time—this is your invitation to be part of something special.

Because this studio isn’t just about yoga—it's about you, and the community we’ve built together over the last ten years!

As our thanks to you join us for a full day of yoga, treats and prizes; on us!

Let’s celebrate. Let’s flow. Let’s honor 10 beautiful years.

Schedule
8:30-10:00 Hot Vinyasa
10-12 Treats/prizes/PEMF
12:30-1:30 Yoga Sculpt
2:00-3:00 Reset Flow
3:30-4:30 Pilates

All classes free, however, please register as usual to make sure to secure your spot.
We will also be awarding our 10 for 10 challenge t-shirts @10.

April 10-May 1

 10 Years. 10 Days. One Challenge

We’re turning 10...and you’re invited to the party, but of course in Embody fashion we're making it a challenge.

Take 10 classes between 4.10-5.1 and celebrate a decade of breath, movement, & belonging.
No pressure, no perfection-just show up, have fun, and maybe surprise yourself along the way.
We’ll break out the stickers and the poster; all you have to do is sign up & show up.
Whether you’ve been with us since day one or you’re just stepping onto your mat for the very first time– it doesn’t matter because as always, it's about you and the community we’ve built together over the last ten years.

The best part, complete all 10 days and score a limited edition 10-year anniversary t-shirt. Shirts to be awarded at our 10-year anniversary festival on 5.2. See Festival details on that event page.

Use your existing class package for this challenge.

Let’s celebrate. Let's flow. Let's honor 10 beautiful years!

 Back by Popular Demand

Immerse yourself in a transformative experience with our Restorative Yoga w/Crystal Bowls. Allow Yvette to guide you in a unique session combining the gentle, meditative power of crystal sound bowls with a soothing, restorative yoga practice. The resonant frequencies of the crystal bowls will harmonize your energy, promoting deep relaxation and emotional balance grounding allowing you to sink deeply into each posture. This class is designed to restore inner peace, release stress, and enhance overall well-being. Perfect for all levels, this class is an invitation to connect with your body, mind, and spirit in a serene, healing environment.